Sexual Performance Anxiety Can Affect Both Men and Women | Dr. PK Jain Best Sexologist Doctor in Lucknow

 

Sexual performance anxiety can affect both men and women, and it ranges from unintentional fears about the consequences of sex (pregnancy, STDs, shame) to over-critical evaluations of the self (worry that an unsexy, un-masculine / woman etc.).
Whenever these types of anxious thoughts and feelings become associated with sex and performance, the body releases stress hormones that can interfere with sexual arousal and performance
This failure to perform can cause even more anxiety, resulting in a vicious cycle. Knowing how to break the cycle of sexual performance anxiety can help both partners have a healthy sex life and a happy relationship.
Remember, you have to take care of both your mental and physical health
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